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Protein is vital for your health, especially after bariatric surgery. It supports metabolism, tissue repair, muscle maintenance, bone strength, and prevents weight regain. Meeting daily protein requirements is crucial for recovery and long-term health. This blog highlights the importance of protein post-surgery and offers practical tips to ensure you get enough. Learn why prioritising protein is essential for your healing journey.

Discover practical tips for maximising protein intake post-bariatric surgery to support recovery and overall health. Learn how to upgrade your protein sources, explore supplements, and focus on essential amino acids for long-term success. Prioritise protein in your diet to enhance muscle maintenance and aid in weight loss journey.

Discover how micronutrient levels can impact your weight loss journey and overall health. Micronutrient deficiencies can disrupt hormonal balance, slow metabolism, and hinder weight loss progress. With BariXP®, you can ensure you're getting all the essential vitamins and minerals your body needs for optimal health and weight management. Don't let micronutrient deficiencies hold you back from reaching your weight loss goals – unlock your full potential with BariXP® today!

Bariatric surgery can significantly improve health, but it may also lead to complications like osteoporosis due to nutrient malabsorption, rapid weight loss, and hormonal changes. This blog covers the causes of osteoporosis post-surgery, prevention strategies such as ensuring adequate calcium and vitamin D intake, and effective management techniques to maintain strong, healthy bones. Stay informed to ensure long-term health and well-being.